Sunday, November 20, 2011

Zinc for Colds

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I got a cold on Friday, and on Saturday picked up some throat lozenges with zinc in them. The research says a hefty dose of zinc near the beginning of a cold can reduce its duration by 40%. I gobbled them down and woke up feeling much better on Sunday. It's very unusual for me to feel better this quickly, and I called my pharmacist sister to talk about it. She says she's a 100% believer in zinc for colds.

So stock up on those zinc lozenges or supplements now, before you even get a cold. The ones I got were blueberry flavored and really delish.
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